Owl Hop :
This is a simple activity and
is great for students of all ages. The
goal is to hop as long as possible on
one foot. The instep of one foot
must be placed behind the knee of
the hopping leg.
The participant must only
use one leg throughout the activity,
and each hop must completely clear
the floor.
Set to music and with a
crowd cheering, this is a popular
activity - especially with younger
To do the Owl Hop, you will need no
equipment .